by Melissa Noble | Mar 15, 2022 | Staff news
Moving Mindz CEO Shane Bilsborough Shane Bilsborough has always been passionate about helping people. It’s why he studied nutrition many moons ago, and why he ultimately co-founded Moving Mindz. Here, we discover how he came to be CEO of one of Australia’s most...
by Melissa Noble | Feb 24, 2022 | Mental health, Sleep, Updates
By Deakin University Physical activity programs at work can have a positive impact on employee wellbeing, new research shows, and the powerful benefits can be seen in as little as two months. A study of participants in a 50-day workplace program of daily...
by Melissa Noble | Jan 31, 2022 | Staff news
At Moving Mindz, we know our people are our greatest asset, which is why we like to shine a light on our star performers. As Global Operations Manager, Hrushi Vartak plays an important role in running the day-to-day operations of the organisation. Not only does...
by Melissa Noble | Oct 1, 2021 | Connection, Mental health
Today marks the start of Mental Health Month in Australia, and this year’s theme is about ‘tuning in’. It’s all about: Tuning in to yourself and how you are feeling right now.Tuning in to others and what they may be feeling.Tuning in to your communities – what...
by Melissa Noble | Mar 18, 2021 | Exercise, Nutrition
April 7 is World Health Day. An initiative of the World Health Organization, World Health Day aims to highlight important health issues such as mental health and maternal and child care. This year, the focus is on creating greater equality in the provision of health...