Core Values In Action!

Happier, healthier and more productive teams

Program Snapshot

12-week challenge

launches April 21

Register and

take a survey

Download the app

(from April 20)

Form teams of five,

get going and have fun

Connect With Others

The pandemic has impacted the way we work and interact. Our platform helps you to stay connected.

  • Water Cooler feature encourages connection
  • Comment, post photos & videos, share recipes & much more!
  • Challenges get participants working together

Complete Daily Activities

You’ll be encouraged to try different activities each day, then share your experiences. These activities are based on the latest scientific evidence.

  • Connection
  • Sleep
  • Nutrition
  • Exercise
  • Gratitude
  • Mindfulness
  • Laughter

Earn Points & Wellness Badges

The more users interact on the platform, the more points and badges they earn. Our program is gamified to make wellness fun for everyone!

Track Activity Levels

Participants are encouraged to be as active as possible. Tracking is simple. Just Step, Sync and Save your entry. It’s that easy!

  • Integrated with most fitness devices
  • Gain credit for loads of activities
  • Track progress on leaderboards

Complete Admin Access

Your company will have access to the Admin Dashboard to oversee the challenge.

  • Approve teams & steps
  • Track stats & progress
  • Customise posts and much more!

Comprehensive Reporting

You’ll be asked to complete quick surveys before and after the challenge. This allows Moving Mindz to report on changes in key health markers (it’s all anonymous).

  • Best practice survey tools
  • Insightful data analytics
  • Secure & confidential
  • Strict privacy policy adherence
  • Ethics approval to conduct research

15.8%

reduction in

stress

12.9%

reduction in

anxiety

19.5%

reduction in

depression

11%

increase in

general wellbeing

1.7%

increase in

happiness

4.2%

reduction in

loneliness

7.1%

increase in

connection

What we can measure

What's included

SOCIAL FEED - "The Water Cooler"

Participants Can…
View the social feeds ✔️
Like a post ✔️
Comment on a post ✔️
Create a post ✔️
Add images to a post ✔️
Add video to a post ✔️
Report offensive content ✔️
Company admins Can…
Create a post ✔️
Post corporate award winners ✔️
Add images to a post ✔️
Add video to a post ✔️
Moderate social feed ✔️

LIFE HACKS - (Daily Activities)

Connection ✔️
Exercise ✔️
Sleep ✔️
Gratitude ✔️
Nutrition ✔️
Mindfulness ✔️
Laughter ✔️

MINI-CHALLENGES (examples)

Most Active Team ✔️
Compliment a Colleague ✔️
Call Someone Special ✔️
Send a Thank You Note ✔️
Smile at 3 Strangers ✔️

WELLNESS BADGES (examples)

Colleagues video hangout ✔️
Exercise demo ✔️
Ergonomic workstation ✔️
Neighbourly love ✔️
See 10, Do 10, Share 10 ✔️
3 days caffeine-free ✔️
Secret superpower ✔️
Friends virtual hangout ✔️
Gratitude list ✔️
Share a recipe ✔️
Plank challenge ✔️
Appreciate a colleague ✔️
Meditation levels (10, 15, 20, 30 mins) ✔️
Kids currency ✔️
Dance challenge ✔️
Smart cooking hacks ✔️
Bucket list items ✔️
Virtual meal date ✔️

CHALLENGE / MODULES

Physical Activity - 12 WEEKS ✔️

CORE FEATURES

IOS iPhone App ✔️
Android Phone App ✔️
Web App ✔️
Wearable Device Integrations ✔️
Manual Data Entry ✔️
Supplemental User Data Collection (ask users for additional info such as department or location). ✔️

ADMIN TOOLS

Admin logins 2
Admin centre dashboard ✔️
User reporting ✔️
Challenge progress reporting ✔️
User management ✔️
Resource centre (How-to guides, program help, pro tips for success) ✔️
Social media moderator ✔️
User and team approval ✔️

USER/ PARTICIPANT EXPERIENCE

Leaderboards ✔️
Badges ✔️
Mini-challenges and contests ✔️
Personal tracking ✔️
Engagement leaderboards ✔️
Competitions and prizes (additional costs may be incurred depending on what you would like to include) ✔️
Health and fitness tips ✔️

MENTAL HEALTH REPORTING - Company Reports

Mental Health Associations/Determinants ✔️
Happiness ✔️
Event mental health: strongest associations ✔️
General wellbeing and happiness ✔️
Loneliness ✔️
Changes in mental health criteria ✔️

SUPPORT FEATURES

End User Support - Email, chat & talk ✔️
Account Manager ✔️

MARKETING/ COMMUNICATIONS

Coming Soon and Registration Posters 3
Countdown social media posts 9
Notifications Daily
Nudges/Pushes Daily
Social Engagement Daily
Contests & Mini-Challenges Weekly
Wellness Badges Daily

Ready to put our Core Values In Action?