Healthy Fox
Connect. Move. Motivate.
Challenge!

Happier, healthier and more productive teams

Meet the Team

Learn some more about the people behind the platform, why it's such a game changer and hear about some updates rolling out soon.

Program Snapshot

6-week challenge

launches 27 May

Register and

take a survey

Download the app

(from 25 May)

Form teams of five,

get going and have fun

Connect With Others

The pandemic has impacted the way we work and interact. Our platform helps you to stay connected.

  • Water Cooler feature encourages connection
  • Comment, post photos & videos, share recipes & much more!
  • Challenges get participants working together

Complete Daily Activities

You’ll be encouraged to try different activities each day, then share your experiences. These activities are based on the latest scientific evidence.

  • Connection
  • Sleep
  • Nutrition
  • Exercise
  • Gratitude
  • Mindfulness
  • Laughter

Earn Points & Wellness Badges

The more users interact on the platform, the more points and badges they earn and the higher they climb up the account levels. Our program is gamified to make wellness fun for everyone!

Track Activity Levels

Participants are encouraged to be as active as possible. Tracking is simple. Just Step, Sync and Save your entry. It’s that easy!

  • Integrated with most fitness devices
  • Gain credit for loads of activities
  • Track progress on leaderboards

Complete Admin Access

Your company will have access to the Admin Dashboard to oversee the challenge.

  • Approve teams & steps
  • Track stats & progress
  • Customise posts and much more!

Comprehensive Reporting

You’ll be asked to complete quick surveys before and after the challenge. This allows Moving Mindz to report on changes in key health markers (it’s all anonymous).

  • Best practice survey tools
  • Insightful data analytics
  • Secure & confidential
  • Strict privacy policy adherence
  • Ethics approval to conduct research

12.5%

reduction in

stress

12.3%

reduction in

anxiety

8.8%

reduction in

depression

10.2%

increase in

general wellbeing

8.8%

reduction in

loneliness

What we can measure

What's included in the Connect. Move. Motivate. Challenge

SOCIAL FEED - "The Water Cooler"

Participants Can…
View the social feeds ✔️
Like a post ✔️
Comment on a post ✔️
Create a post ✔️
Add images to a post ✔️
Add video to a post ✔️
Report offensive content ✔️
Admins Can…
Create a post ✔️
Post corporate award winners ✔️
Add images to a post ✔️
Add video to a post ✔️
Moderate social feed ✔️

LIFE HACKS - (daily posts)

Connection ✔️
Exercise ✔️
Sleep ✔️
Gratitude ✔️
Nutrition ✔️
Mindfulness ✔️
Laugh ✔️

MINI-CHALLENGES (examples)

Most Active Team ✔️
Compliment a Colleague ✔️
Call Someone Special ✔️
Send a Thank You Note ✔️
Smile at 3 Strangers ✔️

NOTIFICATIONS

Automated Daily Notifications ✔️
Daily Lifestyle Hacks & Badges ✔️
Physical Activity Reminders & Nudges ✔️
Reward Wellness Badges ✔️

WELLNESS BADGES (examples)

Colleagues video hangout ✔️
Exercise demo ✔️
Ergonomic workstation ✔️
Neighbourly love ✔️
See 10, Do 10, Share 10 ✔️
3 days caffeine-free ✔️
Secret superpower ✔️
Friends virtual hangout ✔️
Gratitude list ✔️
Share a recipe ✔️
Plank challenge ✔️
Appreciate a colleague ✔️
Meditation levels (10, 15, 20, 30 mins) ✔️
Kids currency ✔️
Dance challenge ✔️
Smart cooking hacks ✔️
Bucket list items ✔️
Virtual meal date ✔️

CHALLENGE / MODULES

Physical Activity - 6 WEEKS ✔️

CORE FEATURES

IOS iPhone App ✔️
Android Phone App ✔️
Web App ✔️
Wearable Device Integrations ✔️
Manual Data Entry ✔️
Supplemental User Data Collection (ask users for additional info such as department or location). ✔️

ADMIN TOOLS

Admin logins 2
Admin centre dashboard ✔️
User reporting ✔️
Challenge progress reporting ✔️
User management ✔️
Resource centre (How-to guides, program help, pro tips for success) ✔️
Co-branding (Incorporate your brand colour and logo in the app) ✔️
Social media moderator ✔️
User and team approval ✔️

USER/ PARTICIPANT EXPERIENCE

Leader boards ✔️
Badges ✔️
Social media integration ✔️
Group targets ✔️
Mini-challenges and contests ✔️
Personal tracking ✔️
Engagement leader boards ✔️
Competitions and prizes (additional costs may be incurred depending on what you would like to include) ✔️
Health and fitness tips ✔️

MENTAL HEALTH REPORTING - Company Reports

Mental Health Associations/Determinants ✔️
Happiness ✔️
Event mental health: strongest associations ✔️
General wellbeing and happiness ✔️
Loneliness ✔️
Changes in mental health criteria ✔️

SUPPORT FEATURES

End User Support - Email, chat & talk ✔️
Account Manager ✔️

MARKETING/ COMMUNICATIONS

Coming Soon and Registration Posters 3
Countdown social media posts 9
Notifications Daily
Nudges/Pushes Daily
Social Engagement Daily
Contests & Mini-Challenges Weekly
Wellness Badges Daily
Wellness Trophies Monthly

Ready to Connect. Move. Motivate?