Eating your way to a healthier gut

Eating your way to a healthier gut

by | Aug 31, 2020 | Nutrition

By Dr Tim Crowe You are what you eat. It is a common saying, but when it comes to your health, especially your gut health, what you eat has a profound impact on keeping you and your gut microbes in good shape. And with 100 trillion bacteria in your gut, that’s a lot...